21. How My View of Food and Health Has Shifted Since the Hurricane that Hit WNC

In this episode, Sam shares her journey of surviving the hurricane in Western North Carolina. She discusses how these natural disasters have changed her views on food, health, and the importance of basic survival kits. Sam also delves into community resilience, the challenges of living without utilities, and the privilege of never facing long-term food insecurity. This episode concludes by highlighting reputable organizations offering support and a heartfelt thank you to those who donated to her fundraiser. Tune in for an exploration of survival, adaptability, and the enduring human spirit in the face of adversity.

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Disclaimer: This podcast episode is for educational purposes only. This podcast does not replace the care of a registered dietitian or other medical professional.