43. Scrolling, Stopping, Starting Over: ADHD and My Online Presence

In this episode, the Sam shares their personal journey with social media and how it intersects with their experience of ADHD. In this episode Sam discusses:

• Managing social media usage to avoid distraction and burnout
• Balancing personal authenticity with business demands, and the impact of social media on mental health
• The challenges of maintaining an online presence combined with the importance of staying true to oneself

This episode offers practical advice for anyone looking to create a healthier relationship with social media while embracing their neurodivergent identity.

Want to work with Sam or a dietitian on her team? ⁠Click here to learn more⁠

Follow along on IG: ⁠@sammib.nutrition⁠

Disclaimer: This episode is for educational purposes only. This episode is not a replacement for individualized care from a registered dietitian or other medical professional.